The Life Journal – What it is

This is the first video about The Life Journal I shot using a new selfie stick/tripod and my phone.

Review copies of The Life Journal have arrived

Review copies of my forthcoming book ‘The Life Journal’ have arrived. The Life Journal will be available on September 3rd 2018 and for the promotion, you can get a FREE copy of the Kindle version with the paperback!

Roman Gladiators were NOT meat-eaters!

Meat and fish played no part in the diet of Roman Gladiators! They ate a plant-based diet made up largely of pulses, grains, vegetables and fruits.  This is confirmed not only from historical documents but also from chemical analysis of the gladiators’ skeletal remains. The gladiators were vegans! Sources: Gladiators – plant-based diet: https://archive.archaeology.org/0811/abstracts/gladiator.html

Ten Secrets Hit Best Seller List in Korea

Delighted to receive news that the Ten Secrets of Abundance series has hit the best-seller list in Korea. Thanks so much to ThinkBank Publishing and 강용구 for doing such a magnificent job in production and marketing. 정말 고맙습니다!                                    … Continue reading Ten Secrets Hit Best Seller List in Korea

The Game Changers

Looking forward to the release of The Game Changers later this year. Premiered at The Sundance Film Festival, the documentary feature film explodes the commonly accepted myth that eating meat is necessary to be an elite athlete and reveals that the optimum diet for health and fitness at any level is a plant-based diet.

New English Language Editions of The Ten Secrets

A sneak peek at new cover designs for the new English language versions of The Ten Secrets series:

Global Warming – Look in the mirror

As the world lambasts Donald Trump (and rightly so) for withdrawing from the Paris Climate Accord, I can’t help but wonder just how many of those protesting are prepared to make a stand in their own lives. Governments can sign up to as many Accords as they like but, if we continue to support animal farming,… Continue reading Global Warming – Look in the mirror

The Ten Secrets of Abundant Love – The Musical

Today I was stunned, delighted and honoured to discover wonderful people in Chacao, Venezuela have created an incredible dance show based upon my book ‘The Ten Secrets of Abundant Love’.  I have embedded some highlights as well as short clips from what appear to be rehearsals. Congratulations to everyone involved. Absolutely beautiful performances. I would have loved… Continue reading The Ten Secrets of Abundant Love – The Musical

What is The Life Journal?

The Life Journal is the story of one of the most powerful and least known self-help tools – Journal Writing. Researchers have demonstrated that writing a journal can lead to dramatic improvements in virtually every area of our lives. In terms of personal growth, the techniques described in The Life Journal have been shown to improve… Continue reading What is The Life Journal?

The Life Journal – A Promotional Video

I had this promotional video done for my new book ‘The Life Journal‘. What do you think?

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